Episodes

Legacy Love — Episode 4 of 4: Choose Love Forward A Love That Feels Like Freedom (For Your Next Chapter in Life) This is the 4th and final episode of the Legacy Love series — the coronation moment. In this powerful finale, IAYAALIS brings the journey full circle, showing you what it really means to stop repeating old relationship patterns and start choosing love on purpose. This episode is about more than healing your past — it’s about deciding your future. Inside this episode, we explore the ke...

Legacy Love — Episode 3 of 4 (Official Legacy Love Episode 2) In this powerful episode of Legacy Love, IAYAALIS goes beyond surface-level self-care and gets into the real work of Self-Love: the kind that shows up when you’re triggered, when your boundaries are tested, and when old patterns try to pull you back into self-abandonment. This is not the “treat yourself” version of healing. This is a grounded, body-based conversation about what Self-Love actually looks like in real life. Inside thi...

You named the love you didn’t choose. Now let’s watch it move. In Episode 1, we went deep into the three inherited love patterns — Conditional, Silent, and Sacrificial — and the childhood sentence you’ve been trying to finish your whole adult life. If that episode shook something loose in you, this one is going to show you exactly how that shaking plays out in real time. Because here’s the truth nobody wants to admit: most relationship pain is not random. It’s not bad luck. It’s not “I just keep...

This is a Black History Month SiStarz SideNote — and I’m making the point plain: this isn’t just Black pride talk. This episode is about spiritual DNA — the science of Mitochondrial Eve , our shared human origin , and what that truth means for spiritual sovereignty today. Inside this drop, we break down: Why every human carries varying degrees of melanin Why the scientific consensus points to humanity’s African origin What “Mitochondrial Eve” actually means (and what it doesn’t) Why “where we co...

Welcome to Legacy Love — a Supernal Rootz special series on how we heal, how we love, and how we stop handing the same pain down like it’s a family heirloom. In Episode 1: “The Love You Didn’t Choose,” we start with the truth most people skip: you didn’t consciously choose the first version of love you experienced… but you can choose what you carry now. This episode is a Legacy Love audit — gentle, honest, and real. We name the patterns so you can stop repeating them ...

Quick SiStarz SideNotes: this series started as a Black Love / BHM project… and I pivoted. Why? Because Survival Love is universal — and inherited patterns don’t ask our permission. The roots still matter. I just realized this healing can’t be boxed in. In this episode, I explain what Legacy Love is really about — why I shifted the direction, what the series will cover, what’s coming next, and how to start The Reset now. We’re talking inherited patterns, survival strategies we...

Send a text Welcome to Legacy Love—a short audio mini-series about breaking inherited love patterns and building something REAL. This series is for anyone who’s tired of repeating the same relationship cycles, stuck in survival-love habits, or realizing that “knowing better” hasn’t been enough—because the pattern lives in the body, not just the mind. In Legacy Love, we go there—clearly and practically. You’ll hear teachings and grounded guidance on: inherited family/ancestral patterns that s...

Legacy Love isn’t about romance—it’s about what you inherited. In this short trailer, I’m introducing Legacy Love, a Valentine’s Day mini-series about breaking survival-love patterns, healing what your nervous system has been carrying, and choosing a new standard for love—self-love and relationship love. Start here: Legacy Love: The Reset ($11) — a guided letting-go meditation featuring breathwork, progressive relaxation, creative visualization, and Ho’oponopono. REMEMBER = ...